Craniosacral Therapy

A gentle, hands-on therapy for deep nervous system healing and lasting relief. Book a session on WhatsApp →

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, non-invasive, hands-on therapy that works with the craniosacral system — the soft tissues and fluid that surround and protect the brain and spinal cord. Developed from osteopathic medicine, CST uses light touch to release tensions deep in the body and allow the nervous system to self-correct.

Unlike massage, which works primarily with muscles, Craniosacral Therapy works at a deeper level — addressing the central nervous system, connective tissue, and the body’s innate intelligence to heal itself.

What can Craniosacral Therapy help with?

• Chronic pain and tension headaches
• Migraines
• Stress and anxiety held in the body
• Neck and back pain
• Trauma and PTSD
• Sleep disorders and fatigue
• TMJ dysfunction (jaw pain)
• Post-injury recovery
• Emotional releases and deep relaxation

What to expect in a session

You remain fully clothed and lie comfortably on a treatment table. Sunil Kanwarjani places his hands lightly on specific points — typically the head, sacrum, and feet — listening to the rhythm of the craniosacral system. The session is deeply relaxing. Many clients report sensations of warmth, deep release, or emotional relief. A session runs 60–75 minutes.