Waves Of Emotions | English

About This Book

Waves of Emotions by Sri Sri Ravi Shankar explores the landscape of human emotion with the precision of someone who has understood what emotions actually are, where they come from, and what they are pointing toward. Among Art of Living books available to buy online in India, this is one of the most practically valuable for those navigating emotionally intense periods — offering both philosophical understanding and immediate relief.

Emotions are not problems to be suppressed or indulged — they are waves on the surface of a deeper, quieter ocean. This Gurudev book teaches how to experience the full range of human feeling without being swept away by it — one of the most important life skills available, and one that no conventional education teaches.

Who This Book Is For

For anyone who finds their emotions overwhelming, confusing or difficult to understand. For those in therapy, counselling or any healing process who want a philosophical framework for what they are experiencing. For practitioners of EFT, Bach Flower Remedies or any emotionally-focused healing. For parents who want to understand and support their children’s emotional world. One of the most relevant Sri Sri Ravi Shankar books for the contemporary Indian urban experience.

What You Will Find Inside

• The nature of emotions in Indian wisdom tradition — what they are and what they are not
• How to experience intense emotions without being controlled or defined by them
• The relationship between suppression, expression and genuine emotional release
• Why emotions, when not resisted, naturally resolve and transform themselves
• Short reflections ideal for those navigating emotionally intense periods of life

Related at Actvebody

Pair with Celebrating Love and Secrets of Relationships for the complete picture of Gurudev’s emotional wisdom. For those who want direct therapeutic support with emotional patterns, EFT Tapping and Bach Flower Remedies with Sunil Kanwarjani at Actvebody Borivali West Mumbai offer the experiential complement to what this book describes philosophically.

A Note from Actvebody

Sunil Kanwarjani recommends Waves of Emotions as essential reading for clients undergoing EFT Tapping or Bach Flower Remedies sessions at Actvebody — it provides the philosophical framework that makes the therapeutic work more conscious and effective.

Buy Waves of Emotions by Sri Sri Ravi Shankar online at Actvebody — free delivery across India on orders above ₹800. Available in store at Actvebody, Borivali West, Mumbai.