Bach Flower Remedies in Borivali West Mumbai: How Sunil Kanwarjani Uses Them at Actvebody
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In a fast-paced city like Mumbai, stress, anxiety, and emotional overwhelm have become so normalised that most people no longer recognise them as conditions that can be genuinely addressed. They have become the background of life — managed rather than resolved, accumulated rather than released.
Bach Flower Remedies offer something different. Not a suppression of difficult emotions, and not simply a relaxation technique. A precise, natural system of 38 flower essences — each corresponding to a specific emotional state — that works at the energetic level to gently restore the emotional balance that chronic stress, life events, and accumulated patterns have disrupted.
Sunil Kanwarjani has been working with Bach Flower Remedies at Actvebody in Borivali West for many years. This is his approach, and why he considers it one of the most valuable tools in Actvebody’s therapeutic offering.
What Bach Flower Remedies are — and what they are not
Bach Flower Remedies are not herbal medicines in the conventional sense. They do not work through pharmacological mechanisms or active chemical compounds in measurable doses. They are energetic preparations — made by infusing specific wild plant flowers in spring water in precise conditions — that carry the vibrational imprint of the flower’s healing quality.
Dr. Edward Bach — the British physician and bacteriologist who developed the system in the 1930s — identified 38 emotional states that he believed were the primary drivers of physical illness. For each state, he identified a specific flower whose energetic quality directly addressed and gently corrected that emotional pattern.
The 38 remedies cover the complete spectrum of negative emotional experience: the seven categories of fear, uncertainty, insufficient interest in the present, loneliness, oversensitivity, despondency and despair, and over-care for others. Within each category are specific remedies for precise emotional states — Mimulus for named specific fears, Rock Rose for terror and panic, Cerato for the inability to trust one’s own judgment, Star of Bethlehem for shock and trauma, Pine for self-blame and guilt.
This precision is what distinguishes well-prescribed Bach Flower Remedies from generic “stress relief” products. The right remedy — selected through careful individual assessment — addresses your specific emotional pattern. The wrong remedy, however well-intentioned, produces no effect. This is why consultation with a trained practitioner is so different from self-prescribing from a chart.
How Sunil Kanwarjani works with Bach Flower Remedies
A consultation with Sunil Kanwarjani at Actvebody begins with a genuine conversation — not a questionnaire. Sunil Kanwarjani takes time to understand the emotional landscape that is most alive and most distressing for you right now: the fears that recur, the patterns that feel stuck, the emotional quality of your daily experience.
This conversation is unhurried. Sunil Kanwarjani listens for what you are saying and what you are not saying — because the emotional patterns that Bach Flower Remedies address are often not the ones that are most loudly presented, but the ones that are most persistently underlying them.
From this conversation, Sunil Kanwarjani selects a personalised blend of 4–7 remedies — prepared in a 30ml dosage bottle — specifically calibrated to your current emotional picture. The blend is taken as four drops in water, four times daily.
Follow-up is available via WhatsApp. As the emotional landscape shifts — as it consistently does with well-prescribed remedies — the blend is adjusted to address the next layer. This is the nature of Bach Flower work: it is a process of progressive emotional clearing, not a single intervention.
What Bach Flower Remedies help with at Actvebody
In Sunil Kanwarjani’s practice at Actvebody, Bach Flower Remedies most consistently produce results for:
- Anxiety and worry — particularly the chronic, low-level anxiety that has become the background quality of many Mumbai professionals’ lives
- Fear patterns — specific phobias (Mimulus), vague unnamed dread (Aspen), fear of losing control (Cherry Plum), and the anxious over-concern for others’ wellbeing (Red Chestnut) that is so common in Indian parents
- Grief and loss — Star of Bethlehem for shock and trauma; Honeysuckle for living in the past; Willow for the resentment and bitterness that can develop when grief is not fully processed
- Decision-making and self-trust — Cerato for the person who constantly seeks others’ approval and cannot trust their own judgment; Scleranthus for persistent indecision between two options
- Exhaustion and burnout — Olive for exhaustion after long struggle; Oak for the driven, high-achieving person who cannot allow themselves to rest; Hornbeam for the “Monday morning feeling” of weariness before the day has begun
- Self-criticism and perfectionism — Pine for self-blame and guilt; Crab Apple for self-disgust; Beech for the intolerance that is often directed inward as much as outward
- Children’s emotional patterns — Bach Flower Remedies are among the safest and most effective tools for children’s emotional challenges. Sunil Kanwarjani regularly recommends specific remedies alongside the Kids & Teens programme for children with particular emotional patterns
Bach Flower Remedies within Actvebody’s integrated approach
Bach Flower Remedies work most powerfully in combination with the other therapeutic approaches that Actvebody offers. EFT Tapping processes the specific memories and conditioned responses that are the surface expression of the deeper constitutional emotional patterns that Bach Flower Remedies address. Marma Therapy works at the physical-energetic level on the somatic holding patterns associated with emotional states. Craniosacral Therapy addresses the nervous system dimension of chronic emotional stress. And Wellness Coaching with Sunil Kanwarjani provides the lifestyle framework that creates the conditions in which emotional healing can take root and last.
The Ayurvedic dimension is also relevant: specific herbs support the emotional-physical healing that Bach Flower work initiates. Ashwagandha for the cortisol reduction that allows emotional regulation to improve. Brahmi for the nervous system nourishment that underpins emotional stability. Chyawanprash for the Ojas-building that is the physiological foundation of resilience.
A Nadi Pariksha assessment with Dr. Santosh Kadam identifies the constitutional dosha imbalances that inform which emotional patterns are most likely to be primary for your specific constitution — and which physical interventions will best support the Bach Flower work.
To book a Bach Flower consultation with Sunil Kanwarjani at Actvebody, Borivali West, or to ask whether Bach Flower Remedies are the right starting point for your situation, message Sunil Kanwarjani on WhatsApp. He responds personally to every enquiry.